Park West Pilates is Lodi's only fully equipped Pilates studio, offering a blend of traditional and contemporary Pilates methods to enhance muscle toning and flexibility. With highly skilled instructors, they provide specialized privates, duets, and group sessions on a range of Balanced Body Pilates equipment, ensuring that individuals of all skill levels can benefit from their workouts.
From Pilates and Barre classes to CoreAlign and Fletcher Towel Work, Park West Pilates offers a variety of innovative and safe mind-body exercises that can transform the way your body looks, feels, and performs. They also provide specialized programs like the Pink Ribbon Program for breast cancer patients and prenatal Pilates to support women during pregnancy, helping them stay fit and comfortable throughout their journey.
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