The Bar Method Palos Verdes is a boutique fitness studio located in Rolling Hills Estates, CA. They offer barre classes for students of all levels, using a signature method that combines body weight exercises, the ballet barre, and props to create a transformative workout. The highly-trained instructors customize the exercises to ensure they are safe and effective for all ages and body types, including modifications for pregnant women and those with injuries.
The studio provides a supportive and welcoming environment, where everyone is encouraged to channel their inner strength and leave class feeling strong, confident, and poised. With amenities such as towels, lockers, showers, and free parking, The Bar Method Palos Verdes is dedicated to delivering positive and reinforcing outcomes for health and wellness.
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