Specialties
We dance (workout) and we surrender (stretch) I specialize in having fun and working out all together as ONE! I strive to promote progressive health care, fitness, and education with an emphasis on improving quality of life and preventing injuries. I believe that each person needs to be treated with integrity, compassion, and respect while exercising and having fun. I have been working with clients straight out of Physical Therapy or clients who want a change when it comes to a LIFE CHANGE!