Nutrition for Body and Mind, led by Courtney Sullivan, is a private practice in San Marcos, CA, dedicated to helping clients achieve optimal health through personalized nutrition and exercise programs. With a focus on lifestyle behavior modifications, sports nutrition tactics, and customized nutrition plans, Courtney empowers individuals to develop a healthy relationship with food and nourish their bodies in the right way.
As a Registered Dietitian Nutritionist and Certified Personal Trainer, Courtney emphasizes the importance of nutrition in pre and post-workout routines, portion control, dining out strategies, and personalized macronutrient needs. Whether clients are seeking to address specific health concerns, achieve fitness goals, or manage food allergies, Nutrition for Body and Mind offers a range of services to support individuals on their journey to better health.
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