Specialties
Are you looking to make permanent lifestyle changes? Are you tired of dieting and fad diets? Do you want to free yourself from feeling guilty after eating or emotional eating? Our holistic nutrition counseling approach is nothing less than life changing. Free yourself from unhealthy habits so that you can live the nourished, healthy life that you deserve and desire. After a complete nutritional assessment, which is done during your first one-hour session, we create a customized plan for each client to follow, including goals and strategies. Follow up sessions focus on helping you to maximize results and meet your goals.