History
Nia Santa Monica is a group of 6 teachers working together to bring Nia to the west side of Los Angeles. We hold 4 fun-filled classes each week and host special events regularly. Come dance with us and join our outstanding community!
Specialties
Nia is a unique fitness and dance technique combining nine movement forms drawing from the dance arts, martial arts and healing arts to connect your body, mind and spirit while moving to amazing music. Nia is an expressive, transformational, and holistic movement practice designed to engage and elevate your physical, mental, and spiritual fitness and well-being. Nia draws from 3 martial arts, 3 dance arts and 3 healing arts to provide an experience for the body that is both varied and balanced. Nia is Fun and Challenging and great for all level of dancer.