Natural Pilates, founded by Laura Wilson, is a renowned Pilates studio empire that offers an athletic approach to classical Pilates choreography. With a focus on form and attention to detail, their classes utilize level-appropriate resistance and targeted programming to bring about full-body strength and increased body awareness. Through their use of muscle-focused programming, props, and repetitions, Natural Pilates provides a simple and effective workout that allows clients to feel the burn and continuously challenge their muscles.
With locations in Los Angeles and New York City, Natural Pilates has grown from a one-person business to a company of almost 50 employees. Laura Wilson, a sought-after instructor in the US, has infused the classical Pilates repertoire with athleticism and her own unique teaching style, making it accessible to individuals of all fitness levels. By distilling down complicated choreography and emphasizing proper form, Natural Pilates helps clients exercise smarter and tune in to their own bodies.
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