History
Nate Brugnara's fitness journey started years ago, when he found himself waist deep in a marsh, suffering from hypothermia in a hail storm at a ranch in Sacramento. He wasn't lost, this was a sixteen mile obstacle race he has signed up for as tribute to his mom's victory over breast cancer. Though always involved in sports, and very active throughout his entire life, this race challenged him in new ways he had never experienced before. Something in him was born that day! He realized he needed to be pursuing something that gave his life some true meaning and that was important to him. His journey led him to over 220 miles of competitive racing the following year. He went on to later leave his market research analyst job to pursue a career in fitness and inspire others to live a healthier and happier lifestyle. Drawing from his competitive racing background, Nate takes a more functional, balanced approach to his training.
Specialties
HIIT Training Obstacle Course Racing (Spartan Race, Tough Mudder, Rugged Maniac, Savage Race, etc) Boot Camps Body Weight Training Functional Strength Training