History
I bring together people who are sick of being angry, tired of dealing with anxiety, and who are their own worst critic to build practices and habits that are important to us and that are nearly impossible to do on our own, so that we can easily manage our emotions, be free from anxiety, and be kind to ourselves. I've been given the opportunity to overcome multiple life threatening obstacles including a life altering NDE while in ICU, being hit by a drink driver, and have made it through kidney failure, dialysis, a kidney transplant and much more. Driven by nature, I am passionate about personal development and self leadership because it has gotten me through painful, dark times in my life. I refuel myself through painting, surrounding myself with music, and yin yoga.
Specialties
Leadership & Resiliency Coaching for Individuals and Groups