Specialties
MOXIE Method and Power Yoga The MOXIE Method is our signature approach to yoga inspired fitness. It is a form of power yoga that is physically inspired and based on modifications of the traditional Ashtanga Vinyasa system integrating dynamic Pilates movements, isometric strengthening and resistance stretching. What sets the MOXIE Method apart is the framework of fundamental postures that provides for a vigorous yet balanced practice that is scalable and constantly evolving. MOXIE also offers Power Yoga classes. Like the MOXIE Method, Power Yoga classes at MOXIE are also physically inspired derivations of the traditional Ashtanga Vinyasa system but teachers are not required to follow the MOXIE Method postures or sequencing. This allows for the incorporation of varying aspects of each teacher's particular approach to Yoga and fitness.