Movement & Spirit, located in San Rafael, CA, is a natural healing center specializing in better vision and overall wellness. Led by internationally known healer and teacher, Pnina Zohara, the center offers a range of services including Yoga for the Eyes, movement therapy, energy healing, emotional release work, and vision consultations. Through a holistic approach that integrates movement, meditation, energy healing, and nature, Movement & Spirit aims to revitalize the muscles, tissues, and nerves around the eyes, improve vision, strengthen the body, and restore energy.
With a focus on the body-mind connection, Movement & Spirit recognizes the impact of daily lifestyles, including excessive exposure to electronic light, on vision and well-being. By reprogramming movement patterns, improving circulation, and promoting relaxation through techniques such as light and dark meditation and self-massage, the center helps individuals develop healthier habits and enhance their ability to observe light. Additionally, workshops and therapies offered by Movement & Spirit address body work, energy healing, emotional release work, and vision consultations, providing a comprehensive approach to natural healing and better vision.
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