Movement Oasis for Women is a transformative somatic learning experience in Santa Rosa, CA, offering a unique blend of self-enlivening natural body movement, playfulness, and fresh perceptions. Through their "3 Dependables" approach, participants are invited to explore their spacious bodies, engaging in body sensing, free movement, and stillness to deepen sensory kinesthetic aliveness, expand creative range, and ignite interplay between inner and outer landscapes. With limited group sizes and a focus on individualized experiences, Movement Oasis provides a safe and nurturing environment for women to reconnect with their innate creativity, recharge their physicality, and realize their wholeness.
Under the guidance of Dr. Connie Frey, a renowned expert in somatic practices, Movement Oasis offers multiweek series throughout the year, as well as tutorials and private lessons for individuals of any age and body type. Participants have praised the program for its ability to expand awareness, enhance well-being, and reconnect them with their love of creative movement expression. With a focus on personalized learning and a commitment to individual needs, Movement Oasis is dedicated to helping women feel better in their bodies, tap into their natural vitality, and cultivate joyful presence through accessible movement and fresh aliveness.
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