History
I've been interested in nutrition since being diagnosed with Irritable Bowel Syndrome (IBS) over 10 years ago. As a result, I became an RDN and decided to open my own practice in order to counsel from an Intuitive Eating (IE) perspective. My practice focuses on the relationship between food, mind, and the body. Nutrition has become synonymous with dieting, but I do not subscribe to diets or quick fixes. Instead, I work with my clients to establish sustainable and realistic eating behaviors that promote improvement in overall health.
Specialties
Offering Intuitive Eating (IE) based, weight inclusive nutrition counseling and personal training with a qualified Registered Dietitian Nutritionist (RDN) and Certified Personal Trainer. If you are tired of dieting, sick of trying to make