History
Our mission is to promote a culture of wellness. Mind Body Moms was founded in 2014 to empower leaders - both at home and in the workplace - to develop the inner skills of compassionate self-awareness, emotional regulation and effective communication for the benefit and good of their children, families, co-workers, communities and the world. We offer mindfulness-based wellness groups, Employee Wellness Days, and international week-long wellness retreats. We are operating as a non-profit under the fiscal sponsorship of the Social Good Fund. Proceeds from our paid programs directly fund our free programs for low-income parents.
Specialties
As leaders in mindfulness-based wellness programs, we specialize in employee wellness as well as parental wellness. We empower leaders - both at home and in the workplace - with tools for reducing stress, deepening compassion, boosting attention and focus, and building positive relationships. We also offer daylong wellness retreats, as well as our annual week-long wellness retreat in Costa Rica.