Midtown Moves is a community-oriented wellness center in Ventura, California, offering a variety of mind-body movement classes to inspire individuals to explore the joy of movement and set their souls free. With a focus on building a sense of community, Midtown Moves invites participants to engage in workouts, exercises, and various movement practices that promote overall well-being and a positive connection to the body.
Committed to the health and safety of its members, Midtown Moves encourages self-screening before attending classes, adherence to face mask recommendations, and maintaining a conscious distance of 6 feet while exercising. By providing a range of classes such as NIA Technique, Rhythmic Fusion Groove, Primal Feat Yoga, and more, Midtown Moves aims to strengthen, align, and mobilize the body while fostering a sense of belonging within the vibrant Ventura community.
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