MC Performance & Posture

18 reviews

+1 (310) 570-0696

Website

Photos

Improved alignment through core activation.

Reduced spinal curvature via manual therapy & breath work.

Straighter spine with better oblique awareness, posterior rib cage expansion & activated core.

Torrance, CA 90503

+1 (310) 570-0696

http://www.mcperformanceandposture.com

MC Performance & Posture, located in Torrance, CA, is a specialized wellness center offering a range of services focused on posture restoration, muscle tension imbalances, and human movement optimization. With a holistic approach to health and well-being, their expert practitioner, Misha Cavaye, aims to help clients achieve pain-free living, understand their weaknesses, and become the best version of themselves.

Through services such as Posture Biomechanics, Myofascial Structural Integration, Breath-Work, and Strength Training, MC Performance & Posture aims to create a harmonious, well-balanced body from head to toe, recognizing the interconnectedness of all aspects of the human body.

Generated from the website

Find related places

Massage

Gyms

Clinic

Nutritionist

Reviews

5.018 reviews

Sarah E.

3/22/2019

Misha is awesome. Really knows his stuff and very knowledgeable. Knows how to make exercises work for your particular injury and body type. Very generous and attentive. Thank you Misha. You the...

Read more on Yelp

P L.

4/30/2024

Misha is one of the best masseuses I've ever worked with. Not only does he have massage skills, he also has expertise in Kinesiology and is a top notch physical therapist and trainer. His work...

Read more on Yelp

Leo P.

5/30/2024

I have been dealing with back pain and imbalance issues for a long time. Thankfully I found Misha and decided to do 3 sessions with him that made a big difference in the way I look and feel! Misha...

Read more on Yelp

Eugene O.

7/29/2021

I've seen many professional trainers, physical therapists and chiropractors over the years but I knew I found the right professional with Misha because he keenly studies my body more than anyone...

Read more on Yelp

Nick N.

5/2/2021

Highly Recommend!! Misha Cavaye has been very beneficial towards my progression as a professional athlete. He has been amazing to work with and has a great deal of knowledge of the human body. He...

Read more on Yelp

Own this business?

Claim it

See a problem?

Solid Personal Training

Solid Personal Training comes to your home or meets you at a small private gym. Solid takes a holistic approach while specializing in weight loss, sport performance training, nutrition coaching, muscle release work, and injury rehab. Creativity, sincerity, commitment, and a passion for helping…

West LA Trainer

"I have been working closely with Victor for many years and amazed by the professionalism and results. I would highly recommend him to anyone looking for a trainer and fast results"

Dalton Huckaby, LMT

SpecialtiesSeveral clients who come into my clinic for bodywork services have tried various holistic care modalities to address particular areas of concern. They leave my office experiencing relief from their musculoskeletal aches and pains and increased range of motion. This translates to enhanced sport performance and increased ease in performing activities of daily living. My style is restorative and rehabilitative in nature. I utilize aspects of Active Release Technique (ART), Neuromuscular Therapy (NMT) and stretching. This combination of techniques specifically address your root causes and leave you getting off the table feeling like a brand new person.

United States›California›Torrance›MC Performance & Posture