History
I became a yoga teacher in 2004 and started my yoga therapy practice/education in 2005. I had already had 4 back surgeries and yoga transformed my life. I primarily worked with patients with chronic pain due to back issues or auto immune diseases such as fibromyalgia, lupus, etc. As the my business developed I became a Life Coach and started opening up my practice to coaching patients with anxiety/depression/addiction. As my business has grown my forte is to help create strategies, and implement tools for clients to change behavioral patterns, release limitation they feel are present, holding them back to living their best life. I help them discover their passion and purpose in life. Half of my practice is dedicated to Life Coaching and the other is to guide those who have illnesses or recovering from injury with yoga and meditation so they can enter into a group setting. I also teach multiple group classes a week with a more therapeutic approach.
Specialties
I provide private Yoga Therapy for managing stress, all health issues (back pain, hypertension, diabetes, neurological disorders, weight management) etc. and provide Life Coaching to address anxiety, depression, discovering your life purpose.