Mary McDermott, MFT is a licensed Marriage and Family Therapist and Professional Clinical Counselor based in Oakland, CA. She offers therapy integration services that focus on healing traumas and unresolved emotional material at their core, using a combination of yoga, meditation, and traditional therapy techniques to reduce symptoms of anxiety and depression, manage life transitions, and heal from grief and loss.
With a holistic approach, Mary McDermott helps clients integrate their body, heart, mind, and spirit to promote overall well-being. By teaching skills to relax or invigorate the body, identify and express emotions, accept thoughts and feelings without judgment, and work with the unconscious process through art, movement, meditation, and dreams, she guides individuals towards healing the past and living more consciously in the present.
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