Makai Fitness - Pilates Yoga Wellness is a Long Beach-based fitness center that offers a comprehensive range of classes and services designed to promote holistic well-being. With a focus on nourishing the body, mind, and soul, Makai provides a variety of Matwork and Reformer classes, as well as private and semi-private training. In addition to fitness, Makai also offers wellness services such as Health Coaching and nutrition support.
At Makai Fitness, clients can expect expert instruction from a team of experienced instructors, including founder Eden P., who is not only a Head Instructor but also a Health Coach. With a strong emphasis on individual attention and tailored programs, Makai Fitness is dedicated to helping clients build strength, increase mobility, and achieve a life in balance.
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