Livfit Project is a unique studio in Mill Valley, CA, where injury rehab meets personal training and massage. With a focus on helping clients recover quickly and completely from new, multiple, or chronic injuries, Livfit offers one-on-one tailored visits that prioritize proper movement and form to increase power and reduce pain. Led by experienced and caring professional Caroline, Livfit stands out with its concierge-level attention, limited client capacity, and convenient perks like online booking and clear written plans.
Caroline, the founder of Livfit Project, brings over 30 years of experience and seven post-graduate credentials to her mission of helping clients heal and achieve optimal wellness. With a personal understanding of the challenges of injuries and surgeries, Caroline offers a time-efficient approach to recovery, focusing on the right techniques, habits, and intensity to address bad postures and movements. Through her expertise, Livfit Project aims to empower clients to prioritize wellness over pain and achieve their fitness goals.
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