Live Lagree is a premier fitness studio in Los Angeles, offering high-intensity, low-impact, full body workouts that go beyond traditional Pilates. Developed by Sebastien Lagree over 20 years, their Lagree Fitness method combines strength, endurance, cardio, balance, core, and flexibility training in every session, delivering transformative results for both the body and mind.
With a focus on increasing muscular strength and endurance, improving cardiovascular efficiency, enhancing postural alignment and balance, and promoting weight loss, Live Lagree provides a comprehensive fitness experience that helps clients achieve their goals while reducing stress and enhancing self-image and confidence.
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