Lisa Jey Davis is a certified Lagree Method, classical Pilates, and yoga instructor based in Santa Monica, CA. She offers intense and rejuvenating Pilates and core-based workouts at various studios in the Los Angeles area, as well as through Skype and in-person sessions. With a focus on toning, lengthening, and aligning the body, Lisa Jey's sessions are designed to strengthen the core and define the abs, making them suitable for both rehabilitation and fitness purposes.
In addition to her classical Pilates sessions, Lisa Jey also teaches Lagree Method boot camp Pilates-inspired classes that burn calories and sculpt the body. These workouts, set to music, work every major muscle to fatigue and condition the body for efficient calorie and fat burning. Lisa Jey's classes can be found at Pilates Plus By Lagree Fitness in Malibu and Pilates Platinum in Hollywood, and she is also available for private sessions and guest teaching at events.
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