Lidia Zylowska, MD is an internationally recognized expert in adult ADHD and mindfulness-based therapies. As an Associate Professor at the University of Minnesota Department of Psychiatry and Behavioral Sciences, she offers integrative psychiatry services and specializes in adult ADHD care, providing mindfulness training and therapy.
Dr. Zylowska is a Diplomate of the American Board of Integrative Holistic Medicine and a faculty member of the University of Minnesota Earl E. Bakken Center for Spirituality and Healing. Her expertise and dedication to mindfulness-based approaches make her a trusted resource for individuals seeking effective strategies for managing ADHD and improving overall well-being.
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