History
National Academy of Sports Medicine, Certified Personal Trainer Aerobics Fitness Association of America, Certified Personal Trainer NASM Foundations ISCA Kick Boxing Trained BFit Partner-Assisted Stretch Trained BFit BOSU Trained Emergency Medical Technician Fire Academy Graduate A/S Fire Science
Specialties
Whether your goals are to fit comfortably into your clothes, live longer, lose weight, get a flat stomach, have more energy to take on the day, feel empowered, get stronger, tone up, I want to help YOU get there!