Lara Hornbeck, CST in Berkeley, CA, offers CranioSacral Therapy (CST), a light touch bodywork technique that supports the body's natural ability to heal. CST focuses on the craniosacral system, which includes the tissues and fluid around the brain and spinal cord, to restore balance and release restrictions that impede the body's natural flow. With a calm and airy practice space, Lara provides a restorative experience, treating clients fully clothed on a massage table, using gentle pressure to engage the tissues and promote healing.
CST is beneficial for individuals experiencing pain or dysfunction, seeking a natural healing alternative, or who have not found a solution through mainstream medicine. Lara has successfully treated a range of conditions, including headaches, TMJ, sinus conditions, brain trauma, chronic back and neck pain, stress and tension, and more. With certifications in CST and extensive training in yoga and other bodywork modalities, Lara brings a deep understanding of the body and a passion for helping clients find ease and balance within themselves.
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