Ko Yoga & Fitness in Santa Rosa, CA offers a range of yoga and fitness classes for all levels, including Vinyasa, Restorative, Prenatal Flow, Adult and Toddler, Flow-Ga, Body Burn Bootcamp, and Kickboxing. With a focus on tailored sessions, they provide private and group sessions to meet individual needs and preferences.
Located in Sonoma County, Ko Yoga & Fitness aims to create harmony within the body and mind through their diverse class offerings, incorporating breath, movement, strength, and connection. Whether you're a seasoned yogi or just starting your fitness journey, Ko Yoga & Fitness welcomes everyone to join their inclusive and engaging sessions.
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