History
Kids Yoga and Play classes started at Mar Vista Recreation Center in 2005 with an amazing group of children and parents. In the Summer of 2008, collaborations began with reDiscover with classes combining yoga and art. At the beginning of 2010, we made ReDiscover our new home. Since then, community and support has grown in creating an environment that is kid-friendly and rooted in the deep intention of giving kids and parents the tools they need.
Specialties
ReDiscover is about creativity and sustainability and yoga lets kids explore these ideas through their bodies. These classes combine yoga poses, gymnastics, dance and meditation. They are designed from a deep understanding of how children learn and grow up healthy, happy and confident. Yoga lets us see the incredible power of being alive and provides the tools for directing that power. Please join us as we strive for courageous hearts in a healthy world. Classes are held on Thursday mornings and afternoons for ages 18 months through 8 years. To see the current schedule, visit www.lifemovesthrough.com/kid_yoga.html Enroll for a session, or drop-in by the class. We hope that you can join us.