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Keola Total Fitness

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5 reviews
+1 (916) 388-4188
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Birthday fun workouts
Birthday fun workouts
Large training facility with prewritten workouts!!
Large training facility with prewritten workouts!!
Share-your-feelings board at Keola!
Share-your-feelings board at Keola!
We make fitness fun!
We make fitness fun!
These new Ergo Skiers are fun and challenging. The grips are so nice. I could go for 5k no problemo
These new Ergo Skiers are fun and challenging. The grips are so nice. I could go for 5k no problemo
Awesome new layout at Keola. Plenty of space for lots of activities. So many activities!
Awesome new layout at Keola. Plenty of space for lots of activities. So many activities!
1250 Harbor Blvd Ste 600
West Sacramento, CA 95691
+1 (916) 388-4188
http://keolafitness.com

History

We started training people out of our garage and moved into a 700 square foot place and have now expanded to a 2200 square foot facility. We can safely train 6 clients in a group setting. Your workouts are already written before you step into the gym. We train on the thought of good health!

Specialties

Health and fitness! Working out in a personal or group setting.

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Reviews

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5.05 reviews
Photo of Jesse G.
Jesse G.
2/27/2019

This place is a must try!! I've been to every type of gym there is and this is the kinda workout I've been looking for! First, the classes consist of small groups. You get to know all of the...

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Tony C.
12/10/2014

Over the past six months, Keola Bodyworks has helped me achieve strength and fitness gains beyond any of my expectations. Ben (owner and primary trainer) conducts group classes that increase...

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Photo of Jen B.
Jen B.
12/10/2014

I came to this gym by recommendation of my doctor, after being repeatedly injured at my former gym. Originally I was going to do a few months rehab and then go back to my other gym, but after...

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Photo of Steve B.
Steve B.
11/14/2012

I've been extremely happy with Keola Bodyworks. I've been working with Ben since they operated out of a garage, and the increase in my strength and stamina has been great. I have always been self...

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Photo of Pam C.
Pam C.
11/14/2012

I have been getting treatments from Danette for nearly two years and she is awesome. I have several friends that do training with Ben and they all really like him. The place itself has a great...

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United States›California›West Sacramento›Keola Total Fitness

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