Kasey Phillips in San Mateo, CA offers a transformative approach to health and fitness through her signature moveMEANT method, catering to burnt-out, type-A individuals seeking to regain energy and zest for life. As a former attorney turned personal trainer and transformation guide, Kasey empowers clients to prioritize their well-being, realign career ambitions, and create sustainable changes in their fitness and wellness routines.
Clients praise Kasey as a knowledgeable and relatable personal trainer who goes beyond traditional gym workouts to address nutrition, rehabilitation, and holistic pain management. With a focus on building daily movemeant practices and fostering a supportive environment, Kasey helps individuals achieve mind-body improvements and lasting lifestyle changes.
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