History
Kaia FIT began with a small group of women in Minden, NV looking for a different kind of workout. Kaia FIT has since grown into 20+ locations, including Nevada, California, Colorado, and Montana. We are growing everyday! There are thousands of Kaia Girls on the west coast and we are thrilled that so many women want to become fit, healthy, and happy.
Specialties
Kaia FIT is a year around, women's only fitness program that emphasizes functional fitness. We offer training for all fitness levels and guarantee results! We have a beautiful gym designed for functional movements created by women for women. Our program is fun, innovative and different than other boot camps because of the energy, the camaraderie, and our exclusive indoor facility. Kaia is also unique in that every client gets personal attention and help in reaching their goals. This program is great for women of all ages and is the perfect way for women to succeed at achieving their life long health and fitness goals.