J's Fitness Boot Camp is a co-ed fitness program designed to get you in the best shape of your life in a fun and motivating atmosphere. Jason Reams has designed a program emphasizing nutrition, cardiovascular exercise, and resistance training techniques, giving you the tools you need to sculpt a bodacious bod. It's not just about how you look on the outside -- added bonuses of boot camp include increased metabolism and higher energy. And with 20 plus sessions a week, you won't struggle to squeeze a session into your schedule.
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