History
Dr. Pak has been empowering his patients achieve optimum health since 2007. Serving the community of Gilroy since 2021
Specialties
Open Saturday mornings, call for other appointment times. We use an evidence based approach looking at the latest research in health and fitness then teach it to all our patients. 1. Functional movement screening 2. Dynamic Stretching vs. Static Stretching 3. Proper bio-mechanics when doing exercises, for injury prevention and to maximize workouts.