History
Ayurveda and Yoga in the East Bay was founded by Jessie Holland in 2006. She opened her practice after graduating as Valedictorian from the California College of Ayurveda. She has been assisting clients in finding more optimum health through Ayurveda since then. Additionally, Jessie has been teaching Iyengar Yoga since 2004.
Specialties
Jessie Holland, Clinical Ayurvedic Specialist, offers Ayurvedic consultations to determine one's constitution, and proper dietary, lifestyle, and herbal recommendations to achieve optimum health and balance. Jessie also specializes in Ayurvedic body therapies, including Abhyanga (warm oil massage), Shirodhara (warm oil poured over the third eye), and Bastis (medicated oil poured directly over local areas of discomfort). Additionally, Jessie designs customized cleansing programs for her clients. She follows the guidelines of Ayurveda's cleansing program called PanchaKarma. Throughout a cleanse, the client receives many body treatments as well as herbal and dietary therapies to rid the body of toxins and reboot the metabolism.