Specialties
Pilates developed over 80 years ago by Joseph H. Pilates, the repertoire can be performed on various pieces of apparatus including the Cadillac, Step Barrel, Reformer, Wunda Chair or simply on a mat. The emphasis of the work starts with a strong, balanced and stable core. Jenny customizes your program based on your age, fitness goals, and any previous injuries. Your program will include mat work and equipment work. Her clients who take her Private Pilates Sessions have reported achieving better balance and coordination, improved energy and stamina.