History
I became certified with the National Strength and Conditioning Association (NSCA) in 2009. Before becoming certified, I attended the National Personal Training Institute of Colorado in 2009-2010 and was fortunate enough to study under a master fitness professional, Sara Krych, who is regarded as one of the best trainers in the country. In 2011, my brother Steve and I teamed up and started our first fitness business and have been learning and helping people ever since. In 2014 we created Pike Fitness, and in 2018 we opened our first training studio in Hiddenbrooke, Vallejo, CA.
Specialties
Let me show you how to get into great shape with the best training practices in a safe, progressive, and individualized program. I've gained a wealth of knowledge over the past 10 years in health and fitness, and I would love to share that knowledge with you! Please contact me to set up a free consultation if you're interested. Graduate of the National Personal Training Institute of Colorado (2009-2010) NSCA-CPT - National Strength and Conditioning Association - Certified Personal Trainer (Since 2010) I have thousands of hours of training experience working with people of all ages and fitness levels. I can help athletes and couch potatoes, from teens to 70+. I have a stellar record of safety and results for my clients. I will have you focus on the best process, and with time and dedication, the results will be amazing! I offer personal training and group exercise instruction at my facility, Pike Fitness, in Hiddenbrooke, Vallejo, CA.