History
Brazilian Jiu Jitsu
Specialties
Brazilian Jiu-Jitsu involves using the strength, force and aggression of your opponent to defeat him or her. You make use of your own body position and leverage to defend yourself. Since most fights end up on the floor, jiu-jitsu teaches various grappling positions assisting a person apply strikes to their adversary. Lose weight and gain shapely body Learn to protect yourself and loved ones Self confidence and self-love Make lifelong friends Quit bad habits