J 3 Design, 1115 San Anselmo Ave, San Anselmo, CA 94960, US

Mez Design, located in San Anselmo, CA, is a psychotherapy practice led by Dr. Kate Brennan, a highly experienced therapist with over 25 years of practice. Dr. Brennan specializes in various therapy techniques, including attachment-based theories, Somatic Experiencing Technique, EMDR, and Mindfulness, to help individuals overcome stress, anxiety, depression, and other challenging issues. With a focus on resetting the inherent healing capacity within each person, Mez Design provides a safe and supportive environment for clients to regain a sense of wellbeing and resilience. Using a multidisciplinary approach that combines physiology, psychology, biology, and neuroscience, Mez Design offers Somatic Experiencing (SE), a body-oriented therapeutic model that has been clinically applied for more than four decades. SE helps release traumatic shock and transform PTSD and emotional trauma wounds by addressing fixated physiological states. Dr. Brennan guides clients to develop tolerance for difficult bodily sensations and suppressed emotions, facilitating the completion of self-protective motor responses and the release of bound survival energy. With a deep understanding of trauma and its impact, Mez Design is dedicated to helping individuals heal and achieve lasting positive change.Generated from the website

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