Intentional Lifestyles, located in Redwood City, CA, is a dedicated team of professionals offering psychotherapy and nutritional counseling services. Their mission is to inspire and motivate individuals of all ages to live healthy, meaningful, fulfilling, and purposeful lives.
Led by Penny Thomas-Proctor, LMFT, and Jason Mousel, MS RD, Intentional Lifestyles aims to help clients live intentionally by providing personalized support and guidance. With their expertise in mental health and nutrition, they strive to empower individuals to make positive changes and achieve overall well-being.
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