Integrative Fitness in Santa Cruz, CA, founded by Certified Athletic Trainer Namast Breeden, specializes in personal fitness training and exercise rehabilitation for individuals in Santa Cruz County. With over 20 years of experience in Sports Medicine, Namast helps clients bridge the gap between recovery and returning to regular fitness programs.
Offering fun, challenging, and effective training programs, Integrative Fitness takes a holistic and individualized approach to health and wellness. Clients benefit from a fully equipped gym and personalized sessions that cater to their diverse needs, ultimately enhancing their quality of life through physical recovery and overall well-being.
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