InsideOut Spa in Martinez, CA is a wellness spa that offers a range of services including infrared sauna, halotherapy (salt room), and medical massage therapy. They are a proud member and supporter of the Salt Therapy Association (STA), providing resources, information, research, and standards to promote and create awareness about salt therapy. InsideOut Spa recommends using the sauna 3-4 times per week for 30-40 minutes to experience the refreshing and rejuvenating benefits, and they offer various options for attire to maximize the penetration of infrared.
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