InnerAction Therapy, located in Truckee, CA, offers a range of therapeutic services aimed at promoting inner well-being and interpersonal success. With a focus on trauma resolution, relationship harmony, and family wholeness, their experienced therapist, Polly M. Ryan, MA, MFT, utilizes various techniques such as EMDR, meditation, and equine experiential education to help clients heal and reclaim their lives.
With over 25 years of experience in meditation practice and as an authorized teacher, Polly also provides transformative meditation classes both in-person and online. Specializing in EMDR, child and adolescent therapy, mindfulness meditation, and couples therapy, InnerAction Therapy is dedicated to helping individuals and families navigate transitions, recover from trauma, and cultivate conscious and intentional relationships.
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