HOTWORX in Sacramento, CA - Arden-Arcade offers a unique fitness experience combining heat, infrared energy, and exercise. This innovative approach allows members to engage in various workout styles within a heated environment, promoting detoxification and muscle relaxation.
With a range of workout options available, from isometric routines like Hot Yoga and Hot Pilates to high-intensity interval training sessions like Hot Cycle and Hot Thunder, HOTWORX caters to different fitness preferences and goals. Members can benefit from the fusion of heat and exercise in efficient 15 to 30-minute sessions.
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