History
My approach to therapeutic work is grounded in psychodynamic-relational psychology, mindfulness and techniques that help clients find forms of expression and problem-solving using creativity and the imagination. My approach to therapy helps clients better understand their own symptoms of stress, anxiety, imbalance and disconnection in order to make more healthy and informed choices.
Specialties
I'm a licensed psychotherapist, who specializes in helping people just like you attain the peace, relief, satisfaction and joyful connection they crave. I help clients manage stress, reduce worry and find better coping strategies. My practice offers a warm and friendly space of inquiry where symptoms of anxiety, depression, grief, transition and trauma can be further explored.