History
I used to struggle daily with health issues, intense anxiety, and fear. My health challenges and anxiety intensified when I refused to listen to my body and inner wisdom. As I pushed through instead, I would end up getting more sick or injured. Through my journey I ultimately uncovered a pattern. I knew in my gut I had not quite broken free of something deeper. This is when I chose to become a health and life coach...to break through even more of my habits, my false beliefs, and to reach for a NEW more serving identity.
Specialties
I work with people who have stress, anxiety, or pain to reclaim and reinvigorate their lives through transformational health & life coaching. I also help my clients uncover their vision for their lives and ultimately their BIG dreams.