Healthy Eating San Francisco

History

Healthy Eating San Francisco was founded by Christine Selig, PhD to provide health coaching and nutrition consulting resources to groups, couples, families and individuals who want to use nutrition to prevent and reverse disease. Christine Selig, PhD, has over 10 years of experience working with evidence based nutrition for disease prevention and reversal. I am certified as a Nutrition Education Trainer from the Nutritional Education Institute and I am certified in Plant Based Nutrition from Cornell University. I work with each person individually at a pace that fits your life and in a way that takes into account your specific constitution, health challenges and health goals - to support you to make sustainable changes. For more information go to HealthyEatingSF.com

Specialties

Healthy Eating San Francisco provides nutrition education, health coaching and consulting based on evidence-based micronutrient dense eating that helps you improve your health and prevent disease. We provide you with the information, skills and support necessary to take charge of your health. Healthy Eating San Francisco makes eating nutritious food delicious and easy. Who we work with: individuals, couples, families, organizations, companies, groups, restaurants, and grocery stores. Do you want eat to improve your health and feel better, but are feeling confused about what to do? Are you someone who doesn't have much time to cook or doesn't know how to cook healthy foods? Have you attempted to change the way you eat before, but it didn't work out? Healthy Eating San Francisco is here to help! First, we teach you WHY what you eat matters. Second, we help you with the HOW to make changes in a sustainable way. * Get to and sustain your ideal healthy weight * Strengthen your immune system and resolve digestive issues * Conquer food addictions and cravings * Reverse diabetes, arthritis, heart disease and other diseases * Reduce your dependency on medications * Feel more energetic, live a high-quality, long and healthy life and avoid dementia * Help your children grow up strong, healthy and disease free Go to HealthyEatingSF.com for more information.