History
Founders, Donna Stillo and Dr. Joseph Kim shared a vision to create a community center where people can explore and practice alternative approaches to healing and wellness. This led to the birth of Heal and Soul Yoga in Encino It's wonderful growth called for a transition in ownership in 2012 with Eva M. to allow this center to continue to expand and branch out to various styles of classes for all levels of yogis. The wellness center combines ancient mind and body techniques such as Yoga, Tai Chi, Qigong, with Eastern healing arts including Acupuncture and Ti Massage. Heal and Soul aims to inspire, empower and enlighten with their wide range of classes including Sleep Therapy and Mind-Body Healing for extreme weightloss, addiction, anxiety and depression. Heal and Soul is equipped with props and a full schedule of classes with a very impressive list of instructors..... completing the holistic care center. healandsoul.com
Specialties
Breathe in new life and enjoy the energy at this warm and welcoming studio. A variety of yoga is offered from Beginners Yoga, Iyengar & Alignment to Ashtanga and Power Flow for great circulation and detoxification. Tai Chi & QiGong instructors will guide you through Chen and Yang style of of this wonderfully soothing martial art. We teach yoga as being more than a work out. It is a connection for you to direct your passion through the body to transform your physical pains, mental perspectives, and overall awareness.