Tejas Yoga & Wellness in Chula Vista, CA offers a wide range of yoga classes, including Ashtanga, Rocket, Hatha, Vinyasa, and Yin, as well as Ayurvedic wellness treatments and healing programs. With a focus on merging the self and bringing the body, mind, and spirit into harmony, Tejas delivers ancient wisdom through their yoga instruction and wellness services.
As a trauma-informed studio, Tejas also provides support for those experiencing trauma-related symptoms and offers free yoga classes for veterans and first responders. With a commitment to delivering genuine and authentic teachings, Tejas strives to bring the wisdom found in the Vedas and Upanishads to their studio while still offering classes that cater to the needs and goals of their diverse community.
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