History
Hammerquist Fitness (formerly KT Training) was born out of the owners pursuit to make an Olympic team in track and field. Initially geared to grow other athletes the business has developed to focus on more broadly needed functional movement patterns for clients who's daily lives have been sedentary for far too long. Find your long lost (or never before found) inner athlete; so that your life moving forward can include more of the activities you love.
Specialties
Hammerquist Fitness focuses on developing functional to extreme strength and mobility for persons looking not only to live longer and healthier lives but also to enjoy them to the fullest. Backed by an exceptional network of health professionals, have an exercise and fitness experience that enriches your life and holistically with each and every session.