Body One Fitness is a premier group training facility in San Jose, CA, offering high-intensity strength and cardio conditioning workouts in small group classes. With a focus on providing a safe and motivating environment, Body One Fitness caters to individuals of all fitness levels and ages, helping them achieve their fitness goals through a combination of weights and cardio intervals.
Established in 1998, Body One Fitness has grown from a personal training business to two thriving locations, where clients push themselves and each other to reach new heights. With a dedicated team of trainers and a variety of exercises that change daily, Body One Fitness is committed to delivering a positive member experience, continued education, and proven results.
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