History
Giovanna Ferraro - Groundwork Fitness helps you develop a solid foundation which keeps you progressing appropriately to your fitness goals. We provide highly motivated fitness coaches to help support your fitness needs and guide you through the path to overcome obstacles... no matter what level you start at. Step by step we will empower you to continuously reach optimum fitness and health.
Specialties
Functional training that is effective, motivating, and fun! Specializing in Circuit Training allowing for functional training for ALL levels of clients... which will get you to your fitness goal no matter where you start!